The Midlife Metabolic Reset (12-Week Coaching Program)
The Midlife Metabolic Reset (12-Week Coaching Program)
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The Midlife Metabolic Reset (12-Week Coaching Program)
Balance your hormones, release inflammation, and feel radiant again.
Description:
This 12-week personalized coaching program is designed for women navigating perimenopause or menopause who are ready to take back control of their health — naturally.
Through low-carb, keto, or carnivore nutrition (tailored to your unique needs), we’ll rebuild metabolic flexibility, restore restful sleep, calm inflammation, and reignite your confidence.
You’ll Receive:
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Personalized nutrition and hormone support plan
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Weekly or biweekly 1:1 coaching calls (Zoom)
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Lifestyle guidance for sleep, stress, and mindset
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Educational tools to understand your changing body
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Ongoing email support between sessions
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Progress tracking and tailored next steps
You’ll Learn How To:
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Work with your hormones, not against them
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Eat for energy and balance, not restriction
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Understand insulin, cortisol, and metabolism in midlife
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Turn menopause into your second spring
You were made for vitality. Begin your transformation today.
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